Personal training is a coach's full attention for an hour. We use it for members with a deadline, a return from injury, or a goal that does not fit a class.
How it works
- A first session to test, talk and set a target
- A written plan for the sessions between
- A review every four weeks
At a glance
Level
Any level
Sessions
1–3 sessions a week
Length
60 minutes
Included in
Personal