Who we are
A gym that coaches, not just a gym
Orvane opened in an old machine shop with six platforms and one rule: nobody trains without a plan. The building got bigger. The rule stayed.
hello@orvane.example
For our members
Pick a starting point, not a perfect plan
You do not need to be fit to start. You need to turn up twice a week. We handle the rest.
- A free first session with a coach
- A written program from week one
- A check-in every month on what moved
Coaches
Classes a week
Barbell platforms
Days a week open
Getting started
How joining works
01
Book a visit
Pick a time. A coach shows you round and answers the questions you did not want to ask.
02
Movement check
An hour on how you squat, hinge, push and pull, so the plan fits the body you have.
03
First month
Two or three sessions a week on your written plan, with a coach on the floor for every one.
04
Every month after
A check-in on what moved, what did not and what changes next.
No contract and no joining fee. If the first month is not for you, you leave with your plan and our best wishes.
(253) 555-0187
