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A lifter holds a barbell across her shoulders at the bottom of a front squat in a dark gym

Lift heavy,
train hard,

Tacoma

#strength

#conditioning

#barbell

#kettlebell

#coaching

#mobility

#opengym

#nutrition

#squat

#deadlift

#rowing

#community

#recovery

What we offer

Everything you need to get properly strong

Full barbell floor

Twelve platforms, calibrated plates and racks you never queue for.

Written programs

A plan for every week on the whiteboard, not a guess at the door.

Nutrition coaching

Simple targets for protein, sleep and water, checked in monthly.

Recovery room

Sauna, cold tub and a mobility corner, open whenever the gym is.

A lifter rests a dumbbell on his knee between sets beside a wall of windows

Strength is a skill,
and we teach it

Most people walk into a gym and guess. At Orvane every member starts with a coach: an hour on how you move, what you want and what gets in the way, before you touch a barbell.

From there it is a written plan, a class or a coach most days, and a number on the board that goes up. Nobody here was born strong. They turned up.

Portrait of Dana K

I came in unable to do a push-up. Fourteen months later I pulled twice my bodyweight off the floor, and nobody once made me feel slow.

Dana K.

Member since 2024

StrengthConditioningBarbellKettlebellRowingMobilityCoachingNutritionCommunityRecovery
Chrome dumbbells racked in order of weight

Welcome to the gym

Built for lifting, run by coaches

Twelve barbell platforms, a 30-metre turf lane, rowers, bikes and a rig long enough for a full class. Open early, open late, and never so busy you wait for a rack.

A member presses two dumbbells overhead on an incline bench

Platforms

Rig

Turf lane

Engine room

Sauna

Cold tub

Membership

Pricing plans

Month to month, no joining fee, and your first session is free whichever plan you pick.

Open Gym

$69

Per month

Train on your own program with full access to the floor, the rig and the recovery room.

Coached

$129

Per month

Unlimited classes, a written program every week and a monthly check-in with your coach.

Personal

$249

Per month

Four one-to-one sessions a month, plus everything in Coached. Built around you.

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