Sasha coaches the evening strength groups and keeps Open Gym members honest about their warm-ups. Ask her about pulling technique; set aside ten minutes.
Coaches
Strength Foundations, Open Gym
Background
Former college rower, coaching since 2018
Sasha coaches the evening strength groups and keeps Open Gym members honest about their warm-ups. Ask her about pulling technique; set aside ten minutes.
Coaches
Strength Foundations, Open Gym
Background
Former college rower, coaching since 2018